Blog Posts
Mental Health 101 – A Curriculum for All Students
Wouldn’t it be strange if schools required PE Class (aka: Physical Education or Gym Class) for students with physical health…3 Ways to Reduce Mental Health Stigma
In our new book, Mental Health 101 for Teens, all four authors talk about our personal mental health journeys, and…
5 Secrets to Becoming Resilient
When I was 15, I was sent to a three-week intervention program for struggling teens… rebellious teens… teens who get…
3 Mindsets: Creators, Consumers, and Critics
As a youth motivational speaker, students often ask for my secrets to success. In my new book, Victimproof, I have…
The Top 3 Obstacles to Setting Goals
If you're confused, stressed out, or frustrated, it's probably because you're not setting great goals. You need a clear vision. You need…
