Blog Posts
Mental Health 101 – A Curriculum for All Students
Wouldn’t it be strange if schools required PE Class (aka: Physical Education or Gym Class) for students with physical health…3 Ways to Reduce Mental Health Stigma
In our new book, Mental Health 101 for Teens, all four authors talk about our personal mental health journeys, and…
5 Secrets to Becoming Resilient
When I was 15, I was sent to a three-week intervention program for struggling teens… rebellious teens… teens who get…
If it helps only one person, is it worth it?
Are bullying prevention assemblies worth it? Over the past five years I’ve done bullying prevention assemblies at over 800 schools,…
The Difference Between Bullying & Teasing
When I speak at school assemblies, people often ask, “What is the difference between bullying and teasing?” Bullying is a…Can Teachers Bully Students?
A parent recently asked me, “Is it possible for a teacher to bully a student?” In essence she was saying,…New Bullying Statistics
Is bullying really getting worse in schools? It's a hot topic in the news, but real statistics on bullying are…3 Times to Step In When Your Child Is Bullied
As a parent, I know what it’s like to have a child come home from school after being bullied. It…3 Times to Step Back When Your Child is Bullied
This article has the potential to make a lot of people angry. As a full time anti-bullying speaker, would I…
How to Respond to a Bully (In the Moment)
A lot of parents tell their kids, “Don’t let the bullies get the best of you.” It’s a popular thing…
3 Mindsets: Creators, Consumers, and Critics
As a youth motivational speaker, students often ask for my secrets to success. In my new book, Victimproof, I have…
The Top 3 Obstacles to Setting Goals
If you're confused, stressed out, or frustrated, it's probably because you're not setting great goals. You need a clear vision. You need…
